John Wicks the body coach school workout

Posted on June 19, 2017 in School News

The Body Coach School Workout – 14th June 2017

4H joined thousands of other schools across the country in a HIIT (high intensity interval training) workout designed specifically for children. We watched Joe Wicks, the trainer, on the screen in the hall as he motivated us to complete the challenging exercise session.

As the photos show, 4H worked extremely hard and loved the exercise. ‘Best PE lesson ever!’ said Lukas.

All the children were hot and sweaty at the end!

Well done, 4H.