Coronavirus Information

Here is a variety of information to help support you and your family

• Coronavirus; supporting children’s wellbeing  Click on this link Wellbeing tips for families

   

• Here is a story written for young children to help explain the
  upcoming over-70s isolation.   Grandpa and cosy weeks

• A child friendly explanation of the virus. Click on this link  coronavirus hello

• ‘FACE COVID’
  How to respond effectively to the Corona crisis
  by Dr Russ Harris, author of The Happiness Trap.

‘FACE COVID’ is a set of practical steps for responding effectively to the Corona crisis, using
the principles of acceptance and commitment therapy (ACT). Here’s a quick summary of the
key steps, and in the pages that follow we’ll explore them all in more depth:
F = Focus on what’s in your control
A = Acknowledge your thoughts & feelings
C = Come back into your body
E = Engage in what you’re doing
C = Committed action
O = Opening up
V = Values
I = Identify resources
D = Disinfect & distance

Click on this link for further detail    face-covid—russ-harris